Pan trail running tour
Pan trail running tour
The God Pan loved the outdoors and spent endless hours playing his shepherd’s pipe . He was the protector of forests and companion of the Dryads ( tree nymph spirits of the forest ). He was also the protector of war couriers, powerful runners like Pheidippides.
The Pan Trail Athens Running Tour is suitable for the visiting runner who loves trail running and wants to experience the adrenaline rush of the rugged trails of the mountains of Attica. Regardless of the trail runner’s level , with tours ranging from 5 to 30 kilometers, the runner will have the chance to admire the spectacular view of the Acropolis, the Saronic Gulf and the entire Attica peninsula.
Mandatory equipment
Irrespective of the season, mountain environments can become dangerous and unpredictable at times. So for distances exceeding 5 kilometers, the runner must be equipped with a running vest or bag with one litre or water, a windbreaker or waterproof jacket, depending on the weather forecast, a buff scarf and a hat. More specialized safety equipment such as survival blankets and bandages are provided by the running guides.
- Running distances: from 5-25 Km
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Meeting point: Ymittos mountain
(clear instructions needed for meeting point of choice via email) - Fitness level: easy to pro
- Language: English, Greek
- Group capacity: 1-8 Persons
Prices
- Prices depend on distance and arranged by email.
Important note
The running coach guide is not a profesional tour guide but a profesional and qualified fitness specialist. For more historical informations it would be advisable to contact a profesional tour guide.
Book The Tour
Useful Information
Reservations
All bookings are arranged on our email info@athens-running-tours.com. We reply directly to your inquiry in no more than 24 hours.
Cancellations
All reservations will be made via our email info@athens-running-tours.com. Cancellations are possible by sending a written request for cancellation up to 24 hours prior to the planned tour. Life can be unpredictable sometimes, in case of sickness or any setbacks we Understand. Just contact us as soon as possible and we will suggest the best alternative.
Custom running pace
The purpose of athens-running-tours is to have a pleasant running experience in our city seeing as many sights and monuments as possible. Your pace is our pace.
Custom running tour
In addition to the planned running tours packages we have available we can also customize the running tour you desire.
Safety-responsibility
Professional planning and our experienced running coaches guarantee an unforgettable experience for you with absolute safety. For us your health and safety is priority!
However our responsibility is restricted to the tour as our staff, although perfectly qualified running coaches and fitness experts are not health professionals.
Athens running tours team will under no circumstances be responsible for any health problems caused during or after the running tour, for this reason you will be asked to sign a relevant document before we start the tour.
The planning of the tours has been done in such a way that the majority of the tours go through pedestrian streets and parks and as little as possible through the busy streets of the city. You are requested to follow our guide and listen to their directions, respect the traffic lights and other safety rules related to the use of public streets.
Water and food supplys
We recommend that you bring half a liter of water with you, where our guide will carry them along with your personal belongings.
The city of Athens is full of stalls and beautiful vegan shops with fresh juices and healthy snacks. Whenever we need anything we can stop and enjoy what we need.
Weather conditions
The weather in Attica is one of the most ideal in the world for running. Summer is hot (you'll definitely need sunscreen) and winter is sweet and perfect for running. Tours are done in all weather conditions. Either way we will update you on the weather report so you know what to expect.
